They hurt your heart, they bruised your ego, they altered how you see yourself...and you forgave them. Do you do the same to yourself? Because let me tell you, we can be brutal to ourselves.
Let's read that again: Do you do the same to yourself?
Take that fancy notebook you haven't written in yet, or a scrap of paper that's lying around the house, and write down all the things you do to yourself that you would NEVER fathom doing to a loved one.
Now tell me, what are you going to do about it?
